HCG Diet Recipes – Sauces and Dressings

We receive constant requests from people to give them ideas for recipes but specifically for things that can help them with taste. We’ve written articles on the topic of Taste Tips for the HCG diet and received great feedback from it. For this article we wanted to focus on the sauces and dressings. We have a site link that you can click where you can view all the hCG diet recipes that we have. Very shortly they will all be organized by phase and type of meal it is.

Here are some sauce and dressing recipes for the hCG diet.

Apples with Strawberry Sauce

Ingredients

1⁄2 of a large apple

3 strawberries

3 drops vanilla Creme Stevia

Directions

Slice apple and arrange on a plate. Mash the strawberries with a fork and add vanilla Creme Stevia to make a sauce. Pour over the apple slices. *Makes 1 serving of fruit*

Balsamic Vinaigrette

Ingredients

1/4 cup balsamic vinegar

2 T. water

2 T. dried thyme

1⁄4 tsp. salt

1⁄4 tsp. pepper

1 T. dried basil

1⁄4 tsp. garlic powder

Directions

Add all ingredients in a blender and mix well. *Makes 8 Servings*

Strawberry Vinaigrette Dressing

Ingredients

4 to 6 Strawberries

1 T. apple cider vinegar

1 T. lemon juice

Dash of salt

Dash of cayenne (optional)

Fresh ground black pepper to taste

Stevia to taste

Directions

Combine all ingredients in food processor. Puree until smooth. Pour over fresh arugala or green salad. Garnish with sliced strawberries and freshly ground black pepper. Variations: use as a marinade or sauce for chicken. *Makes 1 serving of fruit*

Chicken Broth

Ingredients

100 grams boneless skinless chicken breast

8 cups water

4 cups water

5 tsp. poultry seasoning

5 tsp. onion powder

4 garlic cloves

4 tsp. black pepper

3 tsp. sea salt

3 T. celery salt

1 cheese cloth

1 string

Directions

Mix all herbs and place in the cheese cloth wrap string around cloth to secure all herbs and place it in the stock pot with 8 cups of water and the chicken breast and boil for 35 minutes or until chicken breast is cooked. Place a strainer on top of a bowl with a coffee filter to strain broth to extract any fat from chicken breast and use the chicken for other recipes. Keep the cheese cloth to see if you need to continue to add more flavors to the stock for the additional 4cups of water and bring to a boil for additional 30 minutes. Set aside and chill. Use the broth for recipes for flavor and for a cup of broth before lunch and dinner. *Makes 12 servings* Count as 1/10th of a serving of meat

Citrus Dressing

Ingredients

1⁄4 cup apple cider vinegar

1 cup water

1 T. lemon

1 pkg stevia

1⁄4 tsp. garlic powder

Directions

Mix together, keep refrigerated. *Makes 6 servings*

Dill Dressing

Ingredients

1/3 cup apple cider vinegar

2 T. water

2 T. dried basil

2 T. dried dill

1 t. garlic powder

1 t. dry mustard

1 t. onion powder

Directions

Combine all ingredients in a blender and mix well. *Makes 8 Servings*

Fresh Salsa

Ingredients

4 – 5 Tomatoes

4 T. lemon juice

3 – 4 T. Garlic Minced (Jar)

1/2 chopped onion

1/2 tsp. chili powder

1/2 tsp. Italian seasoning

Cayenne Pepper to Taste

Cilantro (fresh or dried) to Taste

Salt and Pepper

Directions

Put all of the ingredients in the food processor. Blend to desired Chunkiness. Refrigerate to blend the flavors. The longer it sits the more flavor it will have. *Makes 4 servings* Each serving counts as 1/2 vegetable serving

Vinaigrette Dressing

Ingredients

1⁄4 cup apple cider vinegar

1⁄2 cup water

2 shakes celery salt

2 shakes onion salt

Ground pepper to taste

3 Pkg stevia

Directions

Mix well, Keep refrigerated. *Makes 12 servings*

hCG Diet Cocktail Sauce

Ingredients

1 cup tomato sauce (sugar free)

1/2 tsp. celery salt

1/4 tsp. paprika

1 T. finely chopped sweet onion or shallot

4 packets Stevia powder

2 T. fresh chopped parsley

1 T. Worcestershire sauce

1 T. fresh lemon juice

2 T. drained, prepared horseradish

1/2 tsp. hot sauce

Pinch cumin

Pinch salt

Pinch freshly ground black pepper

Directions

Mix well, keep refrigerated *Makes 6 servings*

No Sugar Baked Apple

Ingredients

1 apple (peeled)

1/2 tsp. ground cinnamon

1 packet granulated Stevia.

Directions

Bake an apple and peel off skin and mash and add cinnamon and 1 pkg of stevia and mix all together and serve on plate.

No Sugar Strawberry Jam

Ingredients

8 to 10 strawberries (Approx 2 cups)

1 cup cold water

4 packets Stevia

Directions

In a large saucepan crush strawberries. Add water and Stevia, mixing well. Over medium heat bring mixture to boiling, stirring constantly. Reduce heat to low and simmer for 2 minutes. Pour into jars, allow to cool and then cover. Can be stored in refrigerator for 1 week, or frozen for several weeks. *Makes 2 fruit servings*

Oriental Salad Dressing

Ingredients

¼ Cup MCT oil (Approved for hCG Diet)

1 T. hCG Diet approved Mayonnaise or non-fat cottage cheese

1 T. apple cider vinegar

1 tsp. Bragg Liquid Aminos

½ tsp. stevia, or sweeten to taste

Directions

Put all ingredients into blender and blend until smooth. *Makes 4 servings* approx 30 calories per serving

Spicy BBQ Sauce and Marinade

Ingredients

2 12 oz jars of Salsa (read ingredients make sure it contains less than 1 gram sugar per serving)

2/3 cup lemon juice

2 T. Worcestershire sauce

20 drops Stevia or 5 packets

2 tsp. Salt

4 tsp. Chili powder

1/2 tsp. tabasco

Sauce – (hot pepper sauce – 1/2 to 1)

1 or 2 dashes garlic powder

Directions

Mix together, keep refrigerated. *The entire batch makes approximately 220 calories depending on products used but makes 24 servings.

Strawberry Syrup

Ingredients

4 to 6 strawberries

1/8 cup water

12 drops Stevia/or 3 packets granulated Stevia

Directions

In microwave-safe bowl, combine all ingredients and toss. Microwave for 2-3 minutes until berries start to dissolve. *Makes 1 fruit serving*

Veggie Dressing

Ingredients

1/4 c. vinegar

1/4 c. sliced green onions

1/4 c. minced fresh parsley

1 tbsp. chopped green pepper

1 tsp. salt

1 tsp. dry mustard

1/8 tsp. red pepper

1/2 tsp. soy sauce

Directions

Shake all ingredients well in a tightly covered jar. Keep covered in refrigerator. Shake well before serving. *Makes 8 servings*

For more HCG diet recipes and HCG diet information, visit http://www.hcgcompletediet.com, or follow our blog: http://hcgcompletediet.wordpress.com.

Brian Schofield
HCG Diet expert

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Pizza for Vegetarians and Vegans

When you think of pizza, you often imagine it covered in pepperoni, sausage, and cheese and a variety of dough made with or without eggs. This is not the only way. As a result of thorough recipe searches and restaurant ventures, we are all learning that there are so many different types of pizza out there these days.

Therefore, by cutting corners on certain animal product ingredients and substitutions elsewhere, a vegetarian and the strictest vegans can enjoy this baked, tasty, and convenient finger food whenever they want to as well.

Vegetarianism and veganism are important ways of dieting and living for those who participate. Although pizza is a fun and easy food, vegans and vegetarians have to take their food consumption seriously, especially when their dietary restrictions are for reasons of morals, health, or religion. For vegetarians or vegans, this is a habitual practice either for a period of time for dietary reasons or for life. However, anyone can try out the recipes that accommodate these lifestyle choices. You can create your own combination of ingredients to make a tasty and healthy version of your favorite pie.

First, vegetarianism involves the removal of meat and animal products from your diet. However, there is some leeway here. Some vegetarians often cut out meat, but they do consume egg-containing products for dietary balance. This is where veganism comes into play. Second, well-planned veganism focuses on both diet and environmentalism. Vegans do not consume or use dairy, eggs, meat, poultry, fish, or animal products of any kind, including clothing, etc. Both diets have to be well-planned to ensure the adequate amounts of vitamin B12, iron, vitamin D, calcium, iodine, and omega-3 fatty acids are included in their diet. Anyone for a soy slice?

Vegetarian and vegan pizza includes, but is not limited to utilizing alternative sources of ingredients for the bread and alternative sources for the cheese and protein so that you can get the vitamins and minerals that you need each day. Whether you are trying vegetarianism or veganism for the first time or it's a long-term commitment, you have to be sure that you are making all of the necessary substitutions and ingesting the right supplements, too. Your new version of Italian pie is just one meal of your day, but you still want to be sure that you are consuming all of the good things that you need to be healthy and strong at any age.

Hungry for pizza Tysons Corner VA? Then, be sure to visit: http://www.pizzapaisanos.com.

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German Food: Your Best Choice

As regards to cuisine, we always think about the French one. Notwithstanding, there are many other countries that have spread their traditional or cultural food all over the world as a contribution to the generalized and international palate.

German cuisine has forayed into the international food consumption. Most of your favorite meals or recipes can be German originally. For instance, the U.S has a strong influence from the German cuisine.

Do you know the meatloaf, the hotdogs (frankfurters), the devil eggs, the hamburger (bouletten) and the tasty combination of beer and sausage? They were all born in Germany. They are a mixture and representation of the high number of German recipes that enrich the haute cuisine.

Germany has expanded its boundaries as regards its culinary traditions. It is not an easy task to summarize the general recipes or meals most eaten or recognized on this country since this phenomenon changes according to the region.

Meat is a symbolic dish in this country. The most popular meats are pork, chicken, goose, duck and turkey. Boars, rabbits and venison are also well accepted in the traditional market.

The most common cooking methods include marinated beef or venison in vinegar, these dishes are called Sauerbraten. Another significant aspect is the mixture of meats and other dishes with the outstanding German sausages. There are at least 1500 types of sausages (wurst) all over Germany.

This wurst is made using the casings from pork or sheep. There are miscellaneous types of sausages; however, among the most known are the Bratwurst and the Schwarzwurst.

On the other hand, German food goes beyond the meat industry. They also appreciate the characteristics and nutritional collateral benefits of the fish, apart from its genuine taste. The most eaten fish is the trout; 

nonetheless, it is not the only one. The pike, the carp, the European perch are also part of the wide and varied menu of German cuisine.

It is important to point out that, German food is not an exception of the refined or haute cuisine. Its bigger impact and hook is not due to a spicy or hot taste but to the incredibly soft and smooth flavour that arises from our palate as a result of a well mixture of condiments.

German cuisine is an unstoppable asserted creation of a diverse and unknown world of flavour and delightfulness. We should take back home some of its recipes and experiment a whole new experience.

The author specialises in writing about bratwurst sausages and stresses the importance of visiting a good German restaurant for your German meal. For more information, check: http://www.the-bratwurst.com/.

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Three Of The Most Popular Types Of Restaurants

Let's face it, everyone loves eating out! However, before you pick up your cutlery you need to decide where it is you are wanting to eat. In the modern world, which is multicultural and full of fussy eaters, this can be quite a tough decision! In this article you will learn which are the most popular types of restaurants, so this way you should be able to ensure everyone has a great night out!

1. Italian Restaurants

I think pretty much everyone loves a good Italian meal and most Italian restaurants serve a wide variety of different pasta dishes, including household favorites such as Spaghetti Bolognese. There are certain aspects to this kind of Italian food that will displease the fussier eaters, as some dishes contain seafood and some are quite spicy, but on the whole they should work! You usually get a range of desserts including loads of great Italian desserts, such as the Tiramisu which is one of my favorites!

2. Indian Restaurants

Most people love to partake in a good curry, and the amount of Indian takeaways out there really show just how much we love a curry. The frustrating thing about curry is that at times it is thought of as always being based upon blowing ones head clean off. In actual fact, only some curries are very spicy and you can eat many milder curries that have their own unique flavour. As it originates from a different continent entirely, there are a whole hosts of different ideas that are brought to the table, including different types of bread and having a yoghurt as a side order to a main, although these ideas aren't likely to appeal to the more fussy eaters.

3. American Restaurants 

This is more of a last resort really, but at the same time there are some very popular chain restaurants that came from America that should work in your favour! American Restaurants are great as they tend to serve a lot of different types of meals originating from many different cultures, meaning you are pretty much guaranteed to please everyone! Pizza Hut and TGI Fridays are just two of the many fantastic options out there. I hope this article has helped you arrange that night out you've been wanting to go on.

There are so many other types of restaurants out there to dive into, but the main purpose of this post was to provide the ones that appeal to the masses. Happy dining!

If you live in the North East of England, visit Cleveland Restaurant Guide to get contact details for local restaurants and find about the latest special offers. There are loads of restaurants currently listed, including Joe Rigatoni's.

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The Best Restaurants Belgravia Has to Offer

There are many amazing restaurants Belgravia has to offer its residents and tourists alike. Everything from fine dining establishments to quaint little cafes can be found in this bustling area of Greater London. There is a wide assortment of restaurants Belgravia has available that all of the residents in the area as well as local tourists love to visit time and time again. If you will be visiting the area soon on a holiday and would like to find out more information on all of the restaurants Belgravia has to offer, then you should read on as this article has plenty of reviews on all of the best restaurants Belgravia is home to.

Top Restaurants Belgravia Residents Love

Amaya Restaurant located on Motcomb Street offers lunch and dinner entrees inside of a chic and stylish atmosphere. This location is one of the restaurants Belgravia residents enjoy because of the flavourful grilled entrees, the tantalizing starters and the stuffed pepper and spinach parcel. These delights are simply the best dine in entrees that you can find in the area and the modern location also features excellent lighting and lovely stripped wood flooring that accents the place perfectly.

The La Poule Au Pot is another entry on the list of Restaurants Belgravia is famous for. This elaborate location is home to some of the best French food in the area. Tourists and local residents alike rave about the authentic food and the beauty of the rustic wooden tables give the restaurant a perfect French tone.

Apesleys: A Heinz Beck Restaurant is a fine Italian cuisine establishment with a hint of romance in the air. The restaurant receives high points from both guests and restaurant critics alike for the food as well as the décor and well spaced tables for comfortable seating. The food is prepared with some of the freshest ingredients that give each dish a superb taste that keeps customers coming back for more.

More Restaurants Belgravia Tourists Must Try Out

Hunan is a local Chinese restaurant found in the heart of Belgravia on Pimlico Road. This Chinese establishment is one of the most highly rated restaurants Belgravia has that offers a unique Asian taste not normally found in London. The chef is known to not compromise whenever it comes to the quality of his dishes. Some of the area favourites include those dishes which are seasoned with Garlic, Ginger, Chilli or Corriander.

Mossiman's International Restaurant located on West Halkin Street is a highly recommended place that is located in an unlikely setting, an old abandoned Belgravia church. One of the main reasons why you should check the place out is due to the lavish location itself. Aside from that, Mossiman's offers a wide assortment of International entrees that are sure to please everyone in your dinner party.

You should not Miss these Restaurants Belgravia is Famous For 

Along with all of the aforementioned establishments, there are several more great restaurants Belgravia customers love to visit that are worth a try. The Memories of China is another fantastic Asian restaurant that many in the area enjoy. Others include Petrus which serves Modern European, The Orange which serves Pub Food along with English favourites and Olivomare which has an excellent Italian and Mediterranean menu.

To read more about Belgravia and its restaurants visit http://www.grosvenorlondon.com

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The Best Places to Eat in Walt Disney World Resort

If there is another reason to visit Walt Disney World Resort in Orlando other than experiencing the rides and meeting Disney characters, it's the food. The Disney parks and hotels know how to put on a good spread with a huge selection of dishes to choose from. From fine dining to buffets, the most adventurous foodie would be satisfied with the culinary delights. The great thing is that Disney is an internationally known name and this is transferred into everything they do including their food, you only need to explore Epcot's pavilions to realise this. After all, a nation's food is considered to part of their culture, so let's take a look at where the best places to eat at the Walt Disney Resort are.

Port Orleans Hotel

If you walk into the dining room of the Port Orleans Hotel, you will be confronted with a huge range of choices. Guests will be able to choose from various kitchens, styled like an old water mill building, what they want to eat and how they want it cooked. I stopped by for lunch one day and ate from the pasta bar, where I could choose what type of pasta I wanted, what kind of sauce and ingredients. I ended up with linguini with prawns and pesto...and it was amazing. To be honest I was more surprised that I had chosen ingredients which tasted so good, but I also put that down to the cooks!

Other options include pizzas, sandwiches, salads and all kinds of desserts. Just make sure you're a good decision maker before visiting as you will be spoilt for choice.

Prime Time Café - Hollywood Studios

The Prime Time Café takes you back in time to the golden age of the American diner in Disney's Hollywood Studios. The interior is styled around the 50's household kitchen and includes all the food you'd expect, popularised at the time, such as the Traditional Meatloaf, Chicken Pot Pie and Milkshakes.

The tables of 4 come with a TV next to them showing sitcoms such as 'Father knows best' and original Mickey Mouse Club episodes. Although it's not the finest food, the entertainment is suited to the whole family and comes at a reasonable price.

Disney's Wilderness Lodge

The Wilderness Lodge is another Disney hotel which offers some upscale dining experiences. Styled after the great outdoors and National Parks of America, you can expect the menu to include some traditional dishes such as fish, beef and game. This is also a restaurant for the oenophiles, with 131 wines to choose from.
The setting is decidedly rustic, with log cabins, iron lanterns and timber columns, making it all seem rather dramatic.

One of the best dishes from the menu is the hotels signature cedar-plank roasted salmon, which goes nicely with a bottle of fruity white wine.

Victoria & Albert's

If you want to go all out on your dining experience then you can't get any better than Victoria & Albert's in Disney's Grand Floridian Resort & Spa. This restaurant has achieved the Triple A Diamond Award since 1990 and provides world class service.

To get an impression on how good the cooks are here, the menu is recreated each day, so no two visits will be the same experience. With 500 wines ranging from, affordable to once in a lifetime, the choices exceed even that of the Wilderness Lodge and constantly receive 'Best Award of Excellence' from Wine Spectator.

This is one for the connoisseur rather than the keen foodie and tables need to be booked well in advance...almost up to 180 days in advance!

Cinderella's Royal Table at Magic Kingdom

Ok, let's come back down to earth for a little bit and look at a restaurant more suited to the family.

Cinderaella's Royal Table keeps all the charm and magic of Disney and is a dining experience for the whole family, especially little Disney princesses.

You will need to book in advance for this dining experience as the tables are reserved with a set menu, however, there are still some great options with a 3 course menu for the kids as well as the adults. Of course you will also be able to meet Cinderella in person as she greets all of the guests.

Richard Skidmore FloridaTix - Inbound Marketing Manager

Since 1996 FloridaTix has been the UK's leading supplier for Disney tickets, Universal Studios tickets and many more Florida park tickets. We are an authorised broker of all attractions, theme parks, shows and sightseeing tours offered on this site so we can guarantee you the best possible holiday experience at the best possible price.

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Cooking With Kids: Easy Methods To Motivate Your Kids to Help You Make Family Meals

There are lots of advantages in encouraging your children to be involved in the preparation of family meals. Kids are more likely to accept and eat the dish when they've played a part in the preparation, as they can realize the task and what ingredients go into the meal and how the food is created. It is going to present the kids a very good sense of satisfaction and they are able to see the complete process through from start to finish. Cooking with children will mean that kids should learn more about varied foods, textures, colorings, tastes, nutrition and healthier ways of preparing food. Furthermore, it is great entertainment!

Check out these easy and simple techniques to get your kids in the kitchen:

1. Ask them to assist you create one of their favorite family meals. How could they refrain from that!

2. Produce something for someone else i.e. treats for school friends or a dinner for their grandparents. Your kids should have a great sensation of fulfillment once it's completed plus they will certainly experience the delight of sharing and doing something magnificent for others.

3. Encourage your children to taste and smell various ingredients as you go along. You're going to be surprised at the foods they find "scrumptious" and "yukky".

4. Get them involved in the overall process from acquiring the ingredients together with you, to weighing up, stirring and mixing up, setting tables, serving the end product and of course cleaning up. Youngsters will quickly realize there's much more to a family meal than simply eating it!

5. Give them risk-free responsibilities to do. Keep potentially dangerous tasks for instance slicing with sharp knives and working with the oven and stove off-limits. Be sure the duties you allocate are age-specific. A child who is only 2-3 can assist you to do straight forward chores such as stirring a mixture or cleaning vegetables in the sink. As the child ages you can begin to provide them harder tasks, for instance measuring out ingredients, spooning mixtures into a pan and also serving the dish.

6. As kids become older, you might also get to a stage where they will assume responsibility for choosing and preparing a complete family meal on a specific night of the week (with a bit of help from mum of course). How marvelous would that be!

Most kids will jump at the opportunity to assist you in the kitchen. With a bit of guidance and a little patience, cooking with children is a truly beneficial thing. Additionally, it is extremely easy to get children involved in the preparing of family meals. Following these easy steps, you too will soon have satisfied little assistants in your kitchen too.

Click on the link for family friendly recipes suitable for cooking with kids and click this next one for more handy cooking tips.

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